Mrs F. Transformational Coaching
1:1 Coaching Adults
Clarify your direction, shift your perspective and rewrite your reality
Transformational Coaching
What is transformational coaching?
A form of life coaching that uses tools for people to better themselves and their lives and bring about necessary changes by working on transforming the way they see themselves and fundamentally impacting the ‘who you are’ and their mindset in order to realise their true and holistic potential.
What are the benefits?
- Changes and enhances a person’s way of being.
- Uncovering your inner and hidden potential.
- Identify and eliminate dysfunctional patterns and learn how to correct them.
- Identify weaknesses and learn to build on your strengths.
- Emotionally connect with your friends and family, colleagues, and yourself.
- Build a positive self relationship and self-esteem
“Each person holds so much power within themselves… sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen.” ~ Pete Carroll
The Process
The Discovery Call
During our initial discovery call I will ask you some general questions about expectations and answer any initial questions you may have
The Questionnaire
Once you have decided that premarital coaching is right for you I will email you a confidential questionnaire to be completed.
The Coaching Sessions
The One to One coaching consists of a 55 minute session. For best results schedule in a 12 week commitment with ad hoc support sessions thereafter and when support is needed.
I help my clients with…
❖ Mindfulness
❖ Managing finances
❖ Expectations
❖ Motivations
❖ Career planning
❖ Self-esteem
❖ Family issues
❖ Beliefs and values
❖ Emotional availability
❖ Relationships
❖ Priorities
❖ Strengths & weaknesses
Happy Clients
“I want to extend my gratitude for the coaching sessions. It was a heart touching experience. It opened up into my most vulnerable and biggest obstacle in life
Those precious minutes/ hours were a big jump of my perspectives in a lot of things i have been struggling with. Am never looking at things the same again its a whole new chapter as i cried my eyes out through my trauma.
May Allah in his ultimate mercy bless you abundantly. May He bless you and everything that is yours’.”